Work With Me
1:1 Support
Initial Evaluation
$249
A 60 minute comprehensive assessment designed to uncover the factors contributing to your child's symptoms and create a personalized plan for moving forward.
Detailed health intake & assessment
Recommendations for additional laboratory testing when clinically appropriate
Developmental history and nervous system function
Feeding and nutrition assessment
Review of digestive symptoms and microbiome-related concerns
Clinical recommendations & plan
Follow-up
$179
45-minute session with ongoing support to help your child implement recommendations, assess progress, and make adjustments as needed
Progress review
Review laboratory testing when appropriate
Updated clinical recommendations & plan
Troubleshooting challenges
Parent education and coaching
Courses
Constipation Academy
$197
A Whole-Child Approach to Pediatric Constipation
Why A Whole-Child Approach to Pediatric Constipation Matters
Common Food Triggers
Using Food as Medicine for Constipation
Supplement Protocols
Pelvic Floor Foundations
Manual Techniques to Support Digestion
Bowel Retraining
Understanding Withholding
The Traditionally Nourished Course:
Dairy After One
$157
How to make intentional decisions surrounding dairy
Overview of calcium RDAs and bone development for children
How to choose the highest quality dairy products with confidence
Raw versus pasteurized dairy: understanding your options
The role of fermented dairy in a child's diet
Overview of plant-based milk alternatives
Different frameworks to approach dairy after weaning
How to build a nutrient-dense diet beyond dairy alone
Access to downloadable guides, brand recommendations, and family-friendly resources
Guides
The Unpacking Pasteurization Guide
$17
A research-backed guide to raw and pasteurized dairy
Understand vat pasteurization, HTST, and ultra-pasteurization—and how each impacts milk’s nutrients, fats, and proteins.
Explore both potential benefits (digestion, immune health, microbiome) and risks (foodborne illness, CDC data).
Learn how to evaluate sourcing and make informed, responsible choices for your family.
Constipation Food Guide for Kids
$17
A practical guide for parents looking to support their child's digestion and bowel regularity using food as medicine
Osmotic recipes for immediate relief
Gut-building recipes for long-term regularity
Daily "powerhouse foods" that can easily be incorporated into meals and snacks
Kid-friendly ways to introduce fermented foods for gut health
How healthy fats support digestion and bowel movements
The importance of eating the rainbow for microbiome diversity
Not sure where to start?
Send us a quick note at info@wholesomelittles.org and we are happy to provide guidance!